How does

Lio® work?

What is Li?

Changing habits is challenging, and behavioral patterns can feel deeply ingrained. That's where Lio comes in. Using natural aromatherapy, Lio provides sensory satisfaction through ritual replacement, without nicotine, chemicals, or harmful additives. A natural approach to supporting your personal goals.

The Science Behind Lio

Did you know: habits aren't just about substances—they're deeply connected to ritual, routine, and sensory triggers. The act of hand-to-mouth movement, deep breathing, and familiar scents all play a role in behavioral patterns. Lio addresses these patterns through olfactory engagement, the principle of how scent influences perception and behavior.

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How the Device Works

As you inhale through the Lio device, air passes through the scent cartridge and delivers natural aromatics to your olfactory system. This process provides the hand-to-mouth ritual many people seek, encourages deep, calming breaths, engages your sense of smell, and delivers immediate sensory satisfaction without substances, all while you're breathing nothing but clean air infused with natural plant aromatics. A sensory experience designed to feel natural and satisfying.

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How the Cores Work

The heart of the Lio system is the Flavour Core. Each Core contains natural essential oils and plant extracts held in a premium-quality fiber matrix. As you inhale, air flows through the Core and over the aromatics, picking up natural scent that engages your olfactory system, providing sensory satisfaction while you work on changing behavioral patterns.

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What's in the Cores?

Our scent cores are made using 100% organic natural essential oils extracted from plants, herbs, and botanicals. These premium-grade aromatics are produced by certified manufacturers within the EU, extracted from natural ingredients only, like peppermint, black pepper, cinnamon, and botanical aromas. In our Netherlands laboratory, our team blends science and aromatherapy to create sophisticated, natural formulations. No chemicals, no nicotine, no harmful additives, just natural plant extracts, expertly crafted for those seeking to change their habits.

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Chosen by Thousands

BreatheLio offers a natural approach to habit change. Since you're breathing pure air with natural aromatics, no nicotine, no chemicals, no vapor, you're choosing a different kind of ritual while addressing the behavioral patterns that make change challenging.

Every aroma is 100% natural, vegan, and allergen-free. Safe to use anywhere, anytime, even after you've brushed your teeth. Our approach is informed by principles of olfactory science and behavioral psychology, and we've served 100,000+ customers across 50+ countries who have chosen Lio as part of their journey.

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