Lio · The Journey Pack.

Partly. The menthol cores give a real cool throat hit on the inhale — the physical sensation is there. What's not there is the nicotine kick. Think of it as the feeling without the substance.

No. A wooden aromatherapy diffuser. No battery, no coil, no liquid, no heating element. You breathe ordinary air through a wooden mouthpiece — the plant-oil core at the end gives it flavor and a cool menthol sensation. Nothing is heated, nothing is combusted.

Honest answer: willpower isn't included in the box. Lio handles the hand-to-mouth, the deep breath, the pause — the behavioral half nothing else covers. You still bring the decision. Together, it gets much easier.

Less than a month of packs. The wooden body is yours to keep forever — only the cores refill. Most people break even inside three weeks. After that, Lio is cheaper every single day than what it replaces.

Try it for 90 days. Use it the way it's meant to be used — every time you'd reach for your old habit. If the ritual doesn't land, full refund, used or not. No 'must be sealed' fine print, no restocking fee.

Around 3 days on average. The flavor is strongest the first day and gradually fades — when you can barely smell it before inhaling, swap it. The wooden body stays with you; only the core changes.

Medical-grade polyester fiber infused with food-safe plant essential oils — peppermint, cinnamon, mango, orange, depending on the variant. No synthetic aromas, no solvents, no propylene glycol. Third-party tested, every batch.

Yes. No smoke, no vapor, no smell, no electronics — nothing that sets off detectors or bothers the person next to you. Customers use it on flights, in offices, cinemas, in bed next to their kids. Nobody's ever asked one to stop.

Early cores had this issue. The current design fixes it — slightly fray one end of the core before inserting and it holds firmly. 30-second trick we wish we'd communicated earlier. Every new order ships with instructions.

The Starter Pack leans menthol-forward (Minty Magic, Peppery Mint, Cinnamon Spice) because those mimic the throat sensation best. The full range includes Ohh My Orange, Mango Passion, and rotating seasonal cores that are warm and fruity. Pick refills à la carte.

Shipped from the Netherlands. 2–3 working days across Europe, 4–8 days outside. Free worldwide, no minimum. Tracking link by email the moment it leaves the warehouse.

Absolutely. Many customers use Lio just for the ritual — a mindful pause during work, a calming breath before bed, a fidget for anxious hands. No ex-smoker card required. It's an aromatherapy tool at its core.