Let's break
that bad habit in 2026
zero nicotine • no batteries • no vapor • no calories
START MY JOURNEY
ORDER CORES
FLAVORED AIR DEVICE
The original 0% nicotine habit replacement that actually works.
THE original
100% Natural
ingredients
EVERY PIECE
IS UNIQUE
MIMICS THat
FAMILIAR HABIT
Use it anywhere
you'd like
No Batteries,
no smoke.
100% Natural
ingredients
EVERY PIECE
IS UNIQUE
100% Natural
ingredients
Every piece
is unqiue
No batteries,
or vapor
100% Natural
ingredients
EVERY PIECE
IS UNIQUE
MIMICS THat
FAMILIAR HABIT
Use it anywhere
you'd like
SHOP NOW
HOW LIO WORKS
776
Verified 5-star reviews*
"I was sceptical,
until I tried it"
Discover why 100.000+
people made the switch to Lio.
"I haven't come across something as good as this, nothing comes out, so I can use it anywhere. I'm adding a few more years to my life."
James (38)
"I've had the habit for the last 30 years. I've been on this now for a week, loving it. I'm not craving at all. No chemicals, it's all just flavored air. It's perfect, really good."
Anna (60)
"It blows my mind how a product like this in its simplicity hasn't existed since forever This is an awesome product I recommend highly."
Achmed (43)
"The toughest part is the movement. This little gadget has saved me for the last 20 days. I just need my little Lio."
Antonio (62)
"It's insane, this stuff really helps. People came to me and asked what that was and they tried it. It really helps, I'm really satisfied with it."
Kamar (43)
"I'm on day 14 now and honestly it's been helping me. this a shot, it's the only thing that's ever helped me. Really good product."
MICHAEL (22)
You can try lio
30 DAYS
RISK FREE
Try Lio for a month. If it's not helping,
return it for a full refund, no questions asked.
30-Day Risk-Free Guarantee
Because Lio works. 100,000+ people have already made the switch. We're confident that if you give it a real try, you'll see results. You have 30 days to use Lio and build your new routine. Real change takes time. We want you to give Lio a proper chance, not judge it after two days.
Use it for a month. Build the habit. Then decide.
Here’s how LIO works
1: ZIP THE BAG
2: FRAY THE CORE
3: insert the core
4: Enjoy the relief
FAQ
Still have questions?
Get in touch
If you're used to vapor, Lio may not be as strong as you'd expect at first. Lio can be compared to a herbal tea if vapor was compared to a sticky soda. Not as sweet, and a lot more natural.
Lio is a natural habit-breaking device that uses aromatherapy to help you manage cravings without nicotine, chemicals, or harmful additives. It works through olfactory conditioning, the science of how scent influences your brain and behavior.
Stopping a bad habit cold turkey is extremely hard on your brain. Lio helps by replacing your hand-to-mouth fixation, encouraging calming breaths that reduce stress, activating scent receptors that interrupt habit pathways, and providing immediate sensory satisfaction with natural aromatherapy. You're breathing nothing but clean air infused with natural plant aromatics, no nicotine, no chemicals, no vapor.
Here's what most people don't know: addiction isn't just about the chemical substance. Science shows it's ritual plus chemical. The hand-to-mouth motion, the deep breathing, the sensory triggers, these behavioral patterns create 50-70% of the addiction. Lio targets this ritual component. Your brain doesn't just crave the substance, it craves the entire experience. That's why customers say it "works like magic" even without nicotine.
Lio isn't based on Instagram trends. It's grounded in established research on olfactory conditioning and behavioral psychology. We use pharmaceutical-grade aromatics from IFRA-certified EU farms, have multiple 3rd party toxicology reports, and have helped 100,000+ customers across 50+ countries achieve real results. Our devices are produced in the Netherlands with medical-grade materials. This is a clinical tool based on sensory science, not a lifestyle accessory.
Yes. Lio mimics the physical sensations you're craving: the throat hit from menthol blends, the hand-to-mouth ritual, the stress relief from deep breathing, and the immediate sensory reward. You're not white-knuckling through cravings, you're satisfying them in a healthier way. As one customer said: "It gives the throat feeling like a cig without the harm."
Lio works for any behavior driven by ritual and sensory triggers: chain smoking, vaping, electric shisha, sugar cravings, nail biting, and any repetitive hand-to-mouth behavior. The common thread isn't the substance, it's the pattern. If your habit involves repetitive motion and immediate gratification, Lio's sensory replacement approach will work.
Yes. Multiple 3rd party toxicology reports and studies have been done on the inhalation and digestion of the plant compounds we use. We're committed to funding ongoing research. BreatheLio is the healthiest, most natural habit-breaking method available.
Each Core is made from medical-grade polyester fiber infused with 100% organic natural essential oils from IFRA-certified EU farms. We use pharmaceutical-grade aromatics from certified manufacturers and natural plant extracts like peppermint, black pepper, cinnamon, and botanical aromas. Everything is blended in our Netherlands laboratory where we combine science and aromatherapy to create sophisticated, natural formulations.
No. Lio is 100% nicotine-free. You're breathing pure air with natural aromatics while satisfying the behavioral patterns that make change so difficult.
Yes! Every aroma is 100% natural, vegan, and allergen-free. Safe to use anywhere, anytime, even after you've brushed your teeth.
All ingredients come from European IFRA-certified farms. Our pharmaceutical-grade aromatics are produced by certified manufacturers within the EU, extracted from natural ingredients only.
Each Core contains natural essential oils and plant extracts held in a medical-grade fiber matrix. As you inhale, air flows through the Core and picks up therapeutic scent that travels directly to your brain's olfactory region, helping to manage cravings, calm stress, and break unwanted habits.
Each Core pack contains 3 Cores, providing 10+ days of flavor.
As often as you like, anywhere, anytime, even after you've brushed your teeth! Please note: if Lio is negatively affecting you, stop and contact your physician.
100,000+ customers across 50+ countries are experiencing real results. Many report significant reduction or complete elimination of their habits within the first few weeks. It's not magic, you still have the first 72 hours to go through nicotine withdrawal, but Lio makes it easier by satisfying the ritual while your body adjusts. After the first 3 days, the ritual replacement effect becomes stronger and the process gets significantly easier.
Yes! Free shipping on all orders from €20.
We provide 1-3 days delivery across our shipping regions.
Lio devices are produced in the Netherlands using the highest quality standards. We don't dropship, everything is manufactured locally and shipped directly from our Netherlands facility by our trusted shipping partners. You'll receive tracking information once your order is dispatched.
We offer a 30-day money-back guarantee. If you're not satisfied with Lio, you can return it within 30 days for a full refund. Try Lio risk-free for 30 days. If it doesn't help you break your habit, we'll refund your purchase. No questions asked.
To request a refund under our 30-day money-back guarantee, contact our support team at support@breathelio.com with your order number and reason for return. We'll provide you with return instructions. Once we receive your returned item, we'll process your full refund within 5-7 business days. No hassle, no complicated forms—just reach out and we'll take care of you.
First, check your tracking information to see the current status of your delivery. If your order is delayed beyond the expected delivery window or shows as delivered but you haven't received it, contact us immediately at support@breathelio.com with your order number. Our team will investigate with the shipping carrier and ensure you receive your order or arrange a replacement.
Still have questions?
Get in touch
OUR MISSION
We believe everyone deserves freedom from the habits holding them back. That's why we're here, to help you reclaim control, one breath at a time.
Natures Innovations LLP
32 Kinburn Street
London, SE16 6DW
Company No: OC449373
VAT No: 493747933
Refund & Return Policy
Privacy Policy
Shipping Policy
Terms & Conditions
Information on this website is for general purposes only and does not constitute medical advice. BreatheLio is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. If you have health concerns, are pregnant, or breastfeeding, consult your healthcare provider before use. Always read product instructions carefully. Use at your own risk.